2020 FREE “Try Lacrosse” Sessions
You asked, and we listened! This year we will be hosting 4 FREE try lacrosse sessions on 2 Saturdays at the SOONERS […]
Knights Mask Fundraiser
We are running a fundraiser for the association and are selling masks for $8 each. Unlike other mask sellers in Ottawa, every […]
RTP – Outdoor box lacrosse coming soon!
registration will open Wednesday at 7pm Please follow the attached link to register https://forms.gle/QLBPuY84DFJ1MbHB7 Hello NKMLA families,We surveyed our membership and heard […]
Part 1: Nepean Knights street drills for box lacrosse
The small-scale drills presented here work on offensive fundamentals (catching, shooting, footwork, passing, cutting, driving the net, ball protection, floor vision, offensive […]
Cancellation of the 2020 Season
Hello Knights families , It is with regret that I must announce the cancellation of the 2020 Nepean Knights box lacrosse season. […]
Knights Zoom Meeting Backgrounds
Why show off your messy bedroom while in your virtual classroom or meeting when you can #LeadTheCharge with one of our Knights […]
2020 Zone 5 Referees Clinic
The 2020 Zone 5 Box referee certification clinic will be held in Cornwall on Sunday March 8th at St. Lawrence Secondary School […]
Registration is now open for the 2020 Season!
Registration for 2020 is now open! Pricing for this year is as follows: Visit knightslacrosse.ca/registration for full details and the link to […]
Kathi Moran-Weekes named 2019 Volunteer of the Year
The importance of volunteers in our sport can never be overestimated. Whether someone acts as a volunteer on our board, at an […]
2020 Winter Lacrosse Registration is now open
Updated December 15th 2019 Registration is now open! Click HERE to access the registration form Are you ready for the 2020 season? […]