News

2020 FREE “Try Lacrosse” Sessions

You asked, and we listened! This year we will be hosting 4 FREE try lacrosse sessions on 2 Saturdays at the SOONERS […]

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Knights Mask Fundraiser

We are running a fundraiser for the association and are selling masks for $8 each. Unlike other mask sellers in Ottawa, every […]

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RTP – Outdoor box lacrosse coming soon!

registration will open Wednesday at 7pm  Please follow the attached link to register https://forms.gle/QLBPuY84DFJ1MbHB7 Hello NKMLA families,We surveyed our membership and heard […]

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Part 1: Nepean Knights street drills for box lacrosse

The small-scale drills presented here work on offensive fundamentals (catching, shooting, footwork, passing, cutting, driving the net, ball protection, floor vision, offensive […]

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Cancellation of the 2020 Season

Hello Knights families , It is with regret that I must announce the cancellation of the 2020 Nepean Knights box lacrosse season. […]

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Knights Zoom Meeting Backgrounds

Why show off your messy bedroom while in your virtual classroom or meeting when you can #LeadTheCharge with one of our Knights […]

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2020 Zone 5 Referees Clinic

The 2020 Zone 5 Box referee certification clinic will be held in Cornwall on Sunday March 8th at St. Lawrence Secondary School […]

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Registration is now open for the 2020 Season!

Registration for 2020 is now open! Pricing for this year is as follows: Visit knightslacrosse.ca/registration for full details and the link to […]

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Kathi Moran-Weekes named 2019 Volunteer of the Year

The importance of volunteers in our sport can never be overestimated. Whether someone acts as a volunteer on our board, at an […]

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2020 Winter Lacrosse Registration is now open

Updated December 15th 2019 Registration is now open! Click HERE to access the registration form Are you ready for the 2020 season? […]

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