House League

2020 Annual General Meeting (AGM)

The 2020 Nepean Knights Minor Lacrosse Association’s Annual General Meeting (AGM) will be held on November 12th 2020 from 7:00-9:00 pm.  The meeting […]

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RTP – Outdoor box lacrosse coming soon!

registration will open Wednesday at 7pm  Please follow the attached link to register https://forms.gle/QLBPuY84DFJ1MbHB7 Hello NKMLA families,We surveyed our membership and heard […]

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Part 1: Nepean Knights street drills for box lacrosse

The small-scale drills presented here work on offensive fundamentals (catching, shooting, footwork, passing, cutting, driving the net, ball protection, floor vision, offensive […]

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Cancellation of the 2020 Season

Hello Knights families , It is with regret that I must announce the cancellation of the 2020 Nepean Knights box lacrosse season. […]

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Knights Zoom Meeting Backgrounds

Why show off your messy bedroom while in your virtual classroom or meeting when you can #LeadTheCharge with one of our Knights […]

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2020 Zone 5 Referees Clinic

The 2020 Zone 5 Box referee certification clinic will be held in Cornwall on Sunday March 8th at St. Lawrence Secondary School […]

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Kathi Moran-Weekes named 2019 Volunteer of the Year

The importance of volunteers in our sport can never be overestimated. Whether someone acts as a volunteer on our board, at an […]

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2019 Annual General Meeting (AGM)

The 2019 Nepean Knights Minor Lacrosse Association’s Annual General Meeting (AGM) will be held on Tuesday, November 12th 2019 from 7:30-9:00 pm.  The […]

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2019 Festival Schedule

Hi All! It’s Festival time, and we’ve gone ahead and created a calendar you can add to your phone so you can […]

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2019 House League Fun Day – June 22nd

Join us Saturday June 22nd at Manotick Arena as we celebrate everything fun about lacrosse! The day will be busy as we […]

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