Part 1: Nepean Knights street drills for box lacrosse
The small-scale drills presented here work on offensive fundamentals (catching, shooting, footwork, passing, cutting, driving the net, ball protection, floor vision, offensive […]
Cancellation of the 2020 Season
Hello Knights families , It is with regret that I must announce the cancellation of the 2020 Nepean Knights box lacrosse season. […]
Knights Zoom Meeting Backgrounds
Why show off your messy bedroom while in your virtual classroom or meeting when you can #LeadTheCharge with one of our Knights […]
2020 Zone 5 Referees Clinic
The 2020 Zone 5 Box referee certification clinic will be held in Cornwall on Sunday March 8th at St. Lawrence Secondary School […]
Kathi Moran-Weekes named 2019 Volunteer of the Year
The importance of volunteers in our sport can never be overestimated. Whether someone acts as a volunteer on our board, at an […]
2019 Annual General Meeting (AGM)
The 2019 Nepean Knights Minor Lacrosse Association’s Annual General Meeting (AGM) will be held on Tuesday, November 12th 2019 from 7:30-9:00 pm. The […]
2019 Festival Schedule
Hi All! It’s Festival time, and we’ve gone ahead and created a calendar you can add to your phone so you can […]
2019 House League Fun Day – June 22nd
Join us Saturday June 22nd at Manotick Arena as we celebrate everything fun about lacrosse! The day will be busy as we […]
Houseleague Photo Day
Saturday June 8th 2018 9am to 6:30pm CARDELREC Recreation Complex 1500 Shea Rd, Stittsville, ON K2S 0B2 All Sport Photography is pleased […]
2019 Junior C Home Game Schedule
ICYMI: The Nepean Knights are proud to announce that we have a Junior C team in our association for the 2019 season. […]