The Nepean Knights Minor Lacrosse Association is a member of the OLA, and as a result requires all players to adhere to the standards implemented by the OLA for equipment.Players require some basic lacrosse or hockey equipment: hockey helmets with facemask, mouth guard, shoulder pads, gloves, along with lacrosse arm pads and kidney and back protectors, athletic support and cup, and elbow pads. A lacrosse stick and indoor running shoes are also required. Field/Box lacrosse gloves offer excellent protection and flexibility. Short cuff hockey gloves can be used, but they don’t offer the same grip or flexibility.

Below you will find the requirements for both player and goalie equipment.


Please visit the Ontario Lacrosse Association website for all up-to-date tech equipment notifications.

If you have any questions about the required equipment, please email our equipment manager at


If you are searching for equipment to purchase, Play it Again Sports locations generally have good quality used equipment. Barrhaven Source For Sports also provides a 15% discount on all lacrosse equipment for Knights players who mention they play for the club during checkout.