2021 Competitive Coaching Applications
Thank you for your interest in coaching for the Nepean Knights Minor Lacrosse Association. We appreciate your interest in volunteering your time […]
Year end letter from the president
Dear Nepean Knights families, My name is Al Brown and I started as the president of NKMLA last month. By day, I […]
2021 Winter Lacrosse Registration is now open
Updated December 30th 2020 – changes in dates due to Covid lockdown Registration is now open! Click HERE to access the registration […]
Knights Mask Fundraiser
We are running a fundraiser for the association and are selling masks for $8 each. Unlike other mask sellers in Ottawa, every […]
RTP – Outdoor box lacrosse coming soon!
registration will open Wednesday at 7pm Please follow the attached link to register https://forms.gle/QLBPuY84DFJ1MbHB7 Hello NKMLA families,We surveyed our membership and heard […]
Part 1: Nepean Knights street drills for box lacrosse
The small-scale drills presented here work on offensive fundamentals (catching, shooting, footwork, passing, cutting, driving the net, ball protection, floor vision, offensive […]
Cancellation of the 2020 Season
Hello Knights families , It is with regret that I must announce the cancellation of the 2020 Nepean Knights box lacrosse season. […]
Knights Zoom Meeting Backgrounds
Why show off your messy bedroom while in your virtual classroom or meeting when you can #LeadTheCharge with one of our Knights […]
2020 Zone 5 Referees Clinic
The 2020 Zone 5 Box referee certification clinic will be held in Cornwall on Sunday March 8th at St. Lawrence Secondary School […]
2019 Festival Schedule
Hi All! It’s Festival time, and we’ve gone ahead and created a calendar you can add to your phone so you can […]