Author: Knights Lacrosse

Part 1: Nepean Knights street drills for box lacrosse

The small-scale drills presented here work on offensive fundamentals (catching, shooting, footwork, passing, cutting, driving the net, ball protection, floor vision, offensive […]

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Cancellation of the 2020 Season

Hello Knights families , It is with regret that I must announce the cancellation of the 2020 Nepean Knights box lacrosse season. […]

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Knights Zoom Meeting Backgrounds

Why show off your messy bedroom while in your virtual classroom or meeting when you can #LeadTheCharge with one of our Knights […]

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2020 Zone 5 Referees Clinic

The 2020 Zone 5 Box referee certification clinic will be held in Cornwall on Sunday March 8th at St. Lawrence Secondary School […]

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2019 Festival Schedule

Hi All! It’s Festival time, and we’ve gone ahead and created a calendar you can add to your phone so you can […]

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2019 House League Fun Day – June 22nd

Join us Saturday June 22nd at Manotick Arena as we celebrate everything fun about lacrosse! The day will be busy as we […]

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Houseleague Photo Day

Saturday June 8th 2018 9am to 6:30pm CARDELREC Recreation Complex 1500 Shea Rd, Stittsville, ON K2S 0B2 All Sport Photography is pleased […]

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2019 Junior C Home Game Schedule

ICYMI: The Nepean Knights are proud to announce that we have a Junior C team in our association for the 2019 season. […]

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2019 Houseleague Sort Out Dates

Updated: April 9th – Added additional sortouts on April 13 for Novice, Peewee, Bantam, Midget BoysApril 5 2019 (Midget Boys) Updated: April […]

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Nepean Knights add Junior C team to program for 2019 season

FOR IMMEDIATE RELEASE Second Nepean Junior Program Created to Support Knight’s Success Nepean Knights Minor Lacrosse Association (NKMLA) is pleased to announce […]

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