Part 1: Nepean Knights street drills for box lacrosse
The small-scale drills presented here work on offensive fundamentals (catching, shooting, footwork, passing, cutting, driving the net, ball protection, floor vision, offensive […]
Cancellation of the 2020 Season
Hello Knights families , It is with regret that I must announce the cancellation of the 2020 Nepean Knights box lacrosse season. […]
Knights Zoom Meeting Backgrounds
Why show off your messy bedroom while in your virtual classroom or meeting when you can #LeadTheCharge with one of our Knights […]
2020 Zone 5 Referees Clinic
The 2020 Zone 5 Box referee certification clinic will be held in Cornwall on Sunday March 8th at St. Lawrence Secondary School […]
2019 Festival Schedule
Hi All! It’s Festival time, and we’ve gone ahead and created a calendar you can add to your phone so you can […]
2019 House League Fun Day – June 22nd
Join us Saturday June 22nd at Manotick Arena as we celebrate everything fun about lacrosse! The day will be busy as we […]
Houseleague Photo Day
Saturday June 8th 2018 9am to 6:30pm CARDELREC Recreation Complex 1500 Shea Rd, Stittsville, ON K2S 0B2 All Sport Photography is pleased […]
2019 Junior C Home Game Schedule
ICYMI: The Nepean Knights are proud to announce that we have a Junior C team in our association for the 2019 season. […]
2019 Houseleague Sort Out Dates
Updated: April 9th – Added additional sortouts on April 13 for Novice, Peewee, Bantam, Midget BoysApril 5 2019 (Midget Boys) Updated: April […]
Nepean Knights add Junior C team to program for 2019 season
FOR IMMEDIATE RELEASE Second Nepean Junior Program Created to Support Knightâs Success Nepean Knights Minor Lacrosse Association (NKMLA) is pleased to announce […]