News

Missing Houseleague Scores

Attention House League Coaches – we are missing a LOT of scores, which means we can’t update standings. Home teams, please be […]

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Box Lacrosse Goaltending Tips

Interested in some Box lacrosse goal tending tips from a pro? Check out this video from the National Post as The Toronto […]

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Goalie Skills Session

The Nepean Knights Minor Lacrosse Association would like to invite all House League and Competitive goalies out to it’s annual Goalie Skills […]

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Girls Houseleague Schedule Updated to End of Season

The Girls HL schedule, including the interlock with Gloucester has been posted to the schedules page which you can visit by clicking […]

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Programs

Divisions Jr. Paperweight / Paperweight Jr. Paperweight and Paperweight is for kids’ aged 4, 5 and 6 yrs old as of December […]

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Bantam and Midget Girls Competitive Try Out Dates Posted

[cmsmasters_row][cmsmasters_column data_width=”1/1″][cmsmasters_text] The Schedule for tryouts for 2016 Bantam and Midget Girls competitive is below and has been updated from the originally […]

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‘To play lacrosse you have to be tough’ – CBC Archives

Thought it would be fun to share this #throwbackthursday item from the CBC Archives. Originally aired on Dec. 8, 1982 this 2:30 […]

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Our New Website is here!

After many (many) hours of work we’re happy to launch our new website! Improvements: A ‘Blog’ section that will allow us to […]

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House League Teams + Friend Requests for 2016

Good evening house league families! You will be getting an email tonight or tomorrow with your house league scrimmage team which is […]

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Timekeepers Needed

We need timekeepers for this season! Are you 12 or older and interested in earning money timekeeping?  If you’re interested in hearing […]

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