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Lacrosse Training & Fitness

Training & Fitness Lacrosse is a great sport that combines strength, skill, quickness, agility, creativity and finesse. Lacrosse requires a lot of […]

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Motion Offense

This video from the BC Lacrosse Association gives a great step-by-step perspective on Motion Offense.

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Enter to win a Knights Harrow Backpack!

Enter to win a Knights Harrow Backpack! We are excited with all the changes we have made by adding ourselves to twitter, […]

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Additional Registration Dates Have Been Added

Due to popular demand, 3 additional registration dates have been added: April 6, 7 & 9th @ Carp Arena. Visit the registration […]

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Lacrosse Coaching Books

There are a number of valuable coaching books on the market. However, be sure to distinguish between Box and Field lacrosse books. […]

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Competitive Team-1 Coaches Announced

.single .authorbox{ display: none; } A special thank you to all that applied. We had some great candidates to choose from this […]

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Links To Drills and Fundamentals

Coaches, now that house league practices are almost here, here two resources to help plan your practices: Check out this coach’s YouTube […]

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Lacrosse: the perfect sport for fitness and fun

We were happy to post about lacrosse on the Barrhaven Blog this week. Lacrosse is officially Canada’s National Summer sport by an […]

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Free Girls “come try lacrosse” session dates

Know a girl who wants to try lacrosse? Then come out to one of the two free “come try lacrosse” session for […]

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Tentative House League Nights & Sort Out Dates

The tentative schedule for both house league sort outs as well of nights of play for each division has been posted to […]

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