Competitive

Nepean Knights Code of Conduct

Member Code of Conduct Preliminary Statement: The purpose of the Nepean Knights Minor Lacrosse Association (NKMLA) is to promote the game of […]

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So you want more lacrosse?

Sad lacrosse is ending? Well here is a little more lacrosse for you! * The Capital Axemen are running their summer camp […]

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Bantam 1 Players Win MVP Awards

What a great weekend for our Bantam 1 team! They not only went undefeated in the Mimico JR Robinson ‘A’ tournament, but […]

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Competitive Practices Posted to end of June

Competitive practices to end of June have been posted on the website. As a reminder you can check your teams schedule by […]

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Box Lacrosse Goaltending Tips

Interested in some Box lacrosse goal tending tips from a pro? Check out this video from the National Post as The Toronto […]

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Goalie Skills Session

The Nepean Knights Minor Lacrosse Association would like to invite all House League and Competitive goalies out to it’s annual Goalie Skills […]

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Bantam and Midget Girls Competitive Try Out Dates Posted

[cmsmasters_row][cmsmasters_column data_width=”1/1″][cmsmasters_text] The Schedule for tryouts for 2016 Bantam and Midget Girls competitive is below and has been updated from the originally […]

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Timekeepers Needed

We need timekeepers for this season! Are you 12 or older and interested in earning money timekeeping? ┬áIf you’re interested in hearing […]

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Lacrosse Training & Fitness

Training & Fitness Lacrosse is a great sport that combines strength, skill, quickness, agility, creativity and finesse. Lacrosse requires a lot of […]

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Additional Registration Dates Have Been Added

Due to popular demand, 3 additional registration dates have been added: April 6, 7 & 9th @ Carp Arena. Visit the registration […]

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