Lacrosse: the perfect sport for fitness and fun

We were happy to post about lacrosse on the Barrhaven Blog this week. Lacrosse is officially Canada‚Äôs National Summer sport by an […]


Lacrosse Training & Fitness

Lacrosse is a great sport that combines strength, skill, quickness, agility, creativity and finesse. Lacrosse requires a lot of running, stopping and […]


2016 Coaching Applications

Coaching applications for the 2016 competitive teams are now being accepted. Please download the coaching application form by clicking this link: APPLICATION […]