Author: Knights Lacrosse

05-14-2017 – Missing House League Scores

The following scores have yet to be submitted to scores@knightslacrosse.ca.  Please do so as soon as possible so that the standings can […]

DETAIL

Our New Website is here!

After many (many) hours of work we’re happy to launch our new website! Improvements: A ‘Blog’ section that will allow us to […]

DETAIL

Lacrosse Training & Fitness

Training & Fitness Lacrosse is a great sport that combines strength, skill, quickness, agility, creativity and finesse. Lacrosse requires a lot of […]

DETAIL

Motion Offense

This video from the BC Lacrosse Association gives a great step-by-step perspective on Motion Offense.

DETAIL

Enter to win a Knights Harrow Backpack!

Enter to win a Knights Harrow Backpack! We are excited with all the changes we have made by adding ourselves to twitter, […]

DETAIL

Additional Registration Dates Have Been Added

Due to popular demand, 3 additional registration dates have been added: April 6, 7 & 9th @ Carp Arena. Visit the registration […]

DETAIL

Lacrosse Coaching Books

There are a number of valuable coaching books on the market. However, be sure to distinguish between Box and Field lacrosse books. […]

DETAIL

Links To Drills and Fundamentals

Coaches, now that house league practices are almost here, here two resources to help plan your practices: Check out this coach’s YouTube […]

DETAIL

Lacrosse: the perfect sport for fitness and fun

We were happy to post about lacrosse on the Barrhaven Blog this week. Lacrosse is officially Canada’s National Summer sport by an […]

DETAIL