The Nepean Knights are excited to announce that we will be holding two FREE ‘Try Lacrosse’ sessions at the Bell Sensplex Fieldhouse in Kanata on March 19th. Boys of all ages are welcome on the floor from 6-7 pm followed by a free session for girls of all ages from 7-8pm. This event is designed to introduce Canada’s National Summer sport to potential new players and their parents in a fun and positive atmosphere.

The clinics will be 60 minutes in length and will be taking place at the Kanata Sensplex Fieldhouse. The sessions will be led by certified league coaches in an indoor environment. Sticks and balls will be provided, all youth need to bring is a hockey helmet, gloves, loose fitting clothing and running shoes and more importantly energy and enthusiasm.

Lacrosse is played with a stick and ball. Players will be introduced to the key skills of scooping, catching and throwing. Come check out the fastest and funnest game on two feet!